happiness السعادة

"إنك بحد ذاتك سعادة والأشخاص والأشياء امتداد لهذه السعادة "

ask yourself;

what is happiness, and what makes you happy now, what is the thing that if you have it you will be happy ??

it's really a hard question to answer, whatever you said its true because it does make you happy, but think about it " when this thing goes away " how would you feel ??

how your life will be and how would you will react ??

happiness doesn't mean only feel happy, it is about loving yourself, being satisfied with your life, it's about gratitude and finding your inner peace, its mean waking up everyday like its a special day.

some people may say; happiness is having the money or the job, falling in love or being married, even some people may say losing some weight will make me happy.

All of this answers is true, nothing wrong in it but if you noticed its actually a Conditional sources of happiness " I mean if one of these are not exist like you do not have the money or job you feel sad and depressed"

so this is the problem here you can't take your happiness from something may go, something won't last forever.

one of the obstacles that keeps you away from being happy, is you thinking that

" Happiness is impossible" or " There must be a reason to feel it "or

" It's too big to be true".

believe me happiness is the easiest thing to get in live , just go so deep to find it

I am not here to tell you what should or shouldn't make you happy, I just want you to be

happy in every day in your life even if everything in your life going wrong

so, let's talk

when I was little girl I asked myself once if I am really happy, I didn't answer that time because i didn't know what to say but i kept telling myself that in the future I'll feel happy because this or that will happen to me or maybe I' ll be a better person.

the issue was that the future came and become a past, life is gone and nothing ever made me happy, I wasn't like sad or anything it was just not my best days.

in my first twenties " booom " shock hit me, and made me think about my life over and over and OMG I realized that I wasted lots years of my life putting my happiness in other people's buckets, and if I kept doing it and waiting and wishing I'll never be satisfied with my life.

the first thing I did is to learn how to be patient with myself to shift my mindset to a positive manner and look at my life from a different perspective.

so, I started to think about now, being present in the moment and letting the past and

unwanted memories , started to look at and think of all the Blessings that i have now not what missing me , doing the things that i like now by myself not waiting for someone else to do it for me , loving the simple things in life and appreciate it , knowing what I really want in my life and going for it , letting all the fears out and waking up everyday like its my last 24 hours on earth and I'll do whatever it takes to make it a special day, and being grateful for being me , breathing and feeling alive.

ok now ;

just go and rethink about your life , and your goals, just do it ,don't be afraid and don't let anyone stop you because it's your life, years from now you will thank yourself for it, start to create a lifestyle that you love and invest it into people and things that matter and the byproduct of that is happiness , you should never pursue happiness , pursue a lifestyle where the by-product of it is happiness, but you need to be clear about what you want in your life first, you want to learn dancing just do it, you want to be a youtuber go for it and don't you ever care about what people will say or think about, it's your life no one will live it for you

let yourself generate happiness

imagine with me that you got a large amount of money like millions, and if you kept spending it day after day, one day it will be gone if you didn't invest it into a business or something, you will lose it all

think about happiness just like that, it's a precious feeling, invest it on yourself and let it generate from your inside not depend on something or someone may don't last forever and you will be happy every single day in your life

A Year of Daily Calm: A Guided Journal for Creating Tranquility Every Day

this book help me a lot in my journey to find happiness through gratitude, joy, experience, and serenity.

sharing happiness and joy

share this happiness around you, with your family and friends, this will extends your happy zone and it will reflect on you much better, because thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened.

happiness never decreases by being shared

Get inspire ;

I'll list here some of the great youtubers and books to get you inspire and guide you:

youtube:

- carrie Rad ,

This girl has #LoveYourLife series that will guide you and inspire you to create a life you love! "Edit your life frequently and ruthlessly. It's your masterpiece after all."

and #SelfCareSummer is a series where we will indulge in inner-beauty conversations. We get real about emotions and talk about ways to live the best life we can imagine. ✨

- Lavendaire ,

This is the most inspirational girl on youtube , sparking new ideas & inspiration on ways you can improve and enhance your life , and if you want to change your life and make your dreams a reality watch her #DreamLifeSeries to embrace your true potential and create your dream life . She also help you to have good and positive habits .

- muchelleb ,

She has actual, real ways to start upping your self love vibes .

in her playlist you'll find videos focused on growing self compassion, upping your self love and putting self care , also she will teach you "How to improve your life "

Spending your free time and money on things that make you happy, creating routine that build happiness, figuring out who you are and staying as positive (as reasonably possible).